Bryan Ruby


Thoughts, Words, and Deeds

Health

Alone Time

My son had a out of town hockey tournament this weekend which resulted in my family leaving me home alone. In the past 48 hours, I've been the only human being in my house. My only duty this weekend was to take care of our dog Jasmine and the two cats, Oreo and Maya. What a wonderful gift I received in this opportunity to be alone and to be just me without interruption.

I know some people that can't stand being alone. There are people that have to constantly have someone around to be content and happy. This has never been me. I can go for several days without seeing another human being before I actually feel lonely. It has nothing to do with me not liking people. I value my time with family and friends very much. Instead, this has to do with the importance of solitude in my life.

Loneliness is marked by a sense of isolation. Loneliness happens when we no longer want to be alone and we desire to be around people. Solitude, on the other hand, can be defined as a "state of being alone without being lonely and can lead to self-awareness".  Solitude is desirable, a state of being alone where you provide yourself wonderful and sufficient company.

Recovering from Blogging Burnout

I don't think I want to do this anymore...

After three or four decades of being immersed in the digital lifestyle and blogging on a continual basis for 15 years, I found myself puking at the idea of spending more time in front of the computer outside of work. It's not that I don't still like technology and content management, but I didn't recognize until it was too late that the lack of topic diversity would eventually lead me to digital burnout. To fix this, I seriously tried not to throw the baby out with the bathwater. In the end that's exactly what I did.

Having walked away from CMS Report earlier this year, it's taken me months to recognize that the problem wasn't being bored with content management systems. The problem is I didn't do it in moderation.  Between my day job working in information technology and the evenings spent blogging and running personal websites, there were days I spent close to 16 hours in front of a computer screen. For someone like me that can be over enthusiastic in pursuing my interests and activities, I never considered my computer time as work. As odd as it sounds, it became a great shock to me that my body both physically and mentally still perceived it as work.

Recovery Time

I know, I've been a little too quiet on this blog.  I've been busy with my latest project, CMS Report.  It's a site I designed to talk about content management systems and other information systems.  The site has really taken off with about 25 visitors reading my pages at one time.  Sometimes as many as 150 people are visiting at one time.  A lot of geeks out there!  Isn't that great.

Also for those that know and don't know, I'm spending my time this month recovering from surgery. As most of you know, a year ago I started dealing with a problem where the primary nerve for my left arm was being squeezed in my neck near C6/C7 causing pain and weakness in my left arm. The procedure I had was a microdiscetomy and foraminotomy which basically means the neurosurgeon enlarged the window where the nerves for the arm leaves the spine. As intense as it sounds, I'm recovering rather well and needing a lot less pain medication than the doctors expected me to need. With the pain I was dealing with my arm...a cut in the back of my neck is a walk in the park.

Recovery time can range from two weeks to six week. My goal is to be back at work in two weeks though I will be starting my first week with half days. Meanwhile, my "recovery" has been spent so far by watching football, KU Basketball, and watching the wife in the freezing cold snow blowing the drive. The only real exercise the doctor wants me to do is walking...so I've been walking in the gym as Logan and Karen spend time in the swimming pool.